What you get

2× 60-minute 1:1 sessions / month

Mindset Matters Workbook (1 copy included)

Baseline assessment + written Game Plan Summary after Session 2

Light check-ins via secure messaging (Mon–Fri, within 24–48 hrs)

Price
$95 / session (or $180 / month for 2 sessions)

Great for athletes new to mental skills, off-season prep, tryout readinesss.

What you get

4× 60-minute 1:1 sessions / month

Mindset Matters Workbook (1 copy included)

Performance Plan Update after Session 4 with targeted drills

Practice & competition prep routine design

Messaging support (Mon–Sat, within 24 hrs)

Optional parent/coach coordination (with consent & clear scopes)

Price
$360 / month (saves $20 vs. drop-in)

Great for in-season athletes who want steady progress and accountability.

What you get

6× 60-minute 1:1 sessions / month

Mindset Matters Workbook (1 copy included)

Match/Event Brief + Post-Event Debrief each week

Custom pre-performance audio/script

Priority messaging support (7 days, within 12–24 hrs)

Price
$525 / month (saves $45 vs. drop-in)

Great for athletes competing weekly or in championship phases.